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Saturday, August 30, 2014

Health focused Recipe Oats Dosa From Pakashalaindiankitchen

Oats are hailed as one of the easiest to use ingredients, no matter which cuisine. They help thicken gravies, work as healthy substitutes to refined flours and grains, and spread flavor across the dish's other ingredients. In fact oats are a perfect ingredient for Indian dishes, especially for Indian vegetarians; oats also help in keeping hunger pangs at bay by lowering ‘bad’ LDL Cholesterol levels and providing much needed fiber and protein content. Every Health and Food enthusiast must experiment with oats for nutritious and tasty oats recipes. To get you started, today, I bring you our  best oats recipes for Indian dishes Oats Dosa


Oats dosa
Ingredients: 

3/4 cup oats 
1/4 cup rice flour
1/4 cup wheat flour
1 green chilly, chopped
Few coriander leaves, chopped
1 tbsp ginger, chopped
1 tbsp cumin seeds and pepper
1 onion, chopped
Salt and water, as needed

Method:


 Make a thin batter of the all the ingredients except onion. (You can mix onion in the batter if you want to).

 Heat pan and sprinkle the onions, if not mixed with the batter 
 pour the batter to make dosa.
 Add oil towards the edges. 
 Cook in medium flame and no need to flip,
 when the dosa becomes golden brown, 
 take out and transfer to the serving plate.