src='https://mylivechat.com/chatinline.aspx?hccid=19036553' type='text/javascript'/>
$

Friday, April 17, 2015

OATS MOONG DAL DOSA

Oats moongdal dosa

This is a very nutritious and a healthy breakfast adding chopped onions, grated carrots or chopped coloured capsicums makes it more nutritious and colourfull
Image result for OATS MOONG DAL DOSA


Ingredients


1 cup quick cooking rolled oats
2 cups moong dal (yellow) , soaked
6 to 8 green chillies , finely chopped
1 medium sized Onion (Chopped) (optional)
1 inch size ginger (chopped)
2 tsp Zeera (to sprinkle on top of Dosas while cooking for extra taste -Optional)
salt to taste
3 tbsp chopped coriander (dhania)
oil for cooking

Method


Marinate oats and Moong Dal 5-6 hours 

Combine the oats, moong dal, green chillies and salt and blend in a mixer to a smooth batter, adding water as required.


Transfer in a bowl and add the coriander, mix well and make a smooth batter of pouring consistency.
Divide the batter into 2 equal portions and keep aside.

Heat a non-stick tava and prepare thin dosas.Add chopped onion,Chopped Ginger and Green chillies,Zeera (Optional) 

Serve immediately.