Oats moongdal dosa
This is a very nutritious and a
healthy breakfast adding chopped onions, grated carrots or chopped coloured
capsicums makes it more nutritious and colourfull
Ingredients
1 cup quick cooking rolled oats
2 cups moong dal (yellow) , soaked
6 to 8 green chillies , finely chopped
2 cups moong dal (yellow) , soaked
6 to 8 green chillies , finely chopped
1 medium sized Onion (Chopped) (optional)
1 inch size ginger (chopped)
2 tsp Zeera (to sprinkle on top of Dosas while cooking for extra taste -Optional)
salt to taste
3 tbsp chopped coriander (dhania)
oil for cooking
salt to taste
3 tbsp chopped coriander (dhania)
oil for cooking
Method
Marinate oats and Moong Dal 5-6 hours
Combine the oats, moong dal, green chillies and salt and blend in a mixer to a smooth batter, adding water as required.
Transfer in a bowl and add the coriander, mix well and make a smooth batter of pouring consistency.
Divide the batter into 2 equal portions and keep aside.
Heat a non-stick tava and prepare thin dosas.Add chopped onion,Chopped Ginger and Green chillies,Zeera (Optional)
Serve immediately.
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